Ghutno ke dard se permanent chutkara.. Without knee replacement... Only ayurvedic
Ghutno ke dard se permanent chutkara.. Without knee replacement... Only ayurvedic - ghutno ke dard ka achuka ayurvedic ilaz/jise ghutne badalne bola gaya hai uske liye bi... Sirf 2 months me thik hoga 50 saal ke baad dhire dhire ghutno me Jo lubricants (synovial fluid )aur calcium banana kam hota hai . iske karan jodon ka dard gap calcium ki kami,ye saari problems saamne aati hain.. Morning me 1 tsf babul ke fal ka powder khana khane ke baad gungune pani se khane ke baad, keval 2-3 mahine me sevan karne se aapke ghutne ka dard bilkul thik ho jayega Khane me alsi ka upyog Karen 1-2tsf alsi ka daily khane ke baad sevan kare. Refined tel chodkae alsi ke tel ka khane me upyog kare Ghutno ki mailsh kare til tel me lasun ki 2-3kali daalkar garm kare fir mailsh Karen. Raat me sone ke pahle Din me chuna+shahad +daalchini powder ye tino ko acche se mix karke lep karen.. 5-10min ghutno ke exercise kare.. In upayon se d...